Welcome to Moore Wellness Rx 🌿

If you’ve ever felt like “wellness” is just another thing on your never-ending to-do list, trust me — you’re not alone. Between careers, family, and, let’s be honest, trying to remember where we left our water bottle, self-care can slip through the cracks.

That’s exactly why I started Moore Wellness Rx. With my background as a pharmacist and educator, I wanted to create a space that makes wellness feel less like a chore and more like a lifestyle you actually enjoy.

Why This Blog Exists ✨

This blog is here for real people who want:

• Simple tips that work whether your day starts with a 6 a.m. workout (like me 🙋‍♀️) or a mad dash to the coffee pot.

• Practical ideas you can fit into your actual life — think journaling, candles, and small rituals that make a big difference.

• A dash of humor — because sometimes the best medicine really is laughter.

What You’ll Find Here 🌸

• Wellness hacks for everyday life

• Journaling prompts to clear your head (without needing a 400-page guided journal)

• Seasonal inspiration (fall candles + cozy leggings = instant therapy)

• Product spotlights and how they fit into real wellness routines

Let’s Grow Together 🌱

I don’t believe in one-size-fits-all wellness. Some days, “wellness” is a green smoothie. Other days, it’s chocolate and stretchy pants. Both are valid. This space is about finding the balance that works for you — no guilt, no pressure.

✨ Wellness Tip: Pick one tiny thing today to make your day brighter. Light a candle, apply some lotion slowly, or take a mindful breath before checking your email. Baby steps = big change over time.

❓ How do you practice a little self-love? Drop a comment and let’s swap ideas!

Shine within, brighten the world ☀️